Causes of itchy ankles and how to treat them

Good skin care is an essential aspect of a graceful, glowing, and vibrant body. With growing age, the harsh elements of the environment make your skin dry, which leads to wrinkles and sagging in the skin. Taking care of your foot is also an important part of keeping your body healthy. A survey was conducted which revealed that around 20% of the adults experience cracked skin on their feet. However, it seems to affect women more often than the men. In medical language and terminology, itching in the heels is generally referred to as Pruritus. Usually itchy ankles point out some kind of dermatological problem such as skin diseases, but it can also be a symptom of an internal disorder such as occult carcinoma, diabetes, and problems with blood vessels. For the refinement and beauty of your feet, it’s necessary to take regular care, so that you can keep them in tip-top shape. Nail cuticle damage is also one of the major problems related to foot. It is associated with problems related to peeling, torn cuticles, cracking, splitting, and hangnails. There are various reasons which lead to itchy ankles, some of them are:

• Inappropriate footwear

• Harsh soaps

• Insect bites

• Neurodermatitis, which means growing of small and hard patches on your feet

• Bandage

• Heat rash

Foot care begins with the trimming of nails and ends with the buffing and exfoliating of your skin. You can use cold packs in order to prevent your feet from itching. Make sure you apply these cold packs for at least 20 minutes, so that it can cool down the skin of your feet and reduce the itchy feeling. You can also apply menthol lotion because that will have a soothing effect and will help in reducing the intensity of itching in your ankle. The menthol lotion will definitely prevent your feet from dryness and crack. Aloe Vera is considered as a miracle plant because it can be used for any skin related problems. All you need to do is to rub the gummy gel on your skin and you will notice a drastic change in your skin.

There are many reasons which are responsible for itchy feet, damaged cuticle, and cracking feet. Some of these reasons are:

• Diabetes

• Neuropathy, a condition in which nerves sensory becomes impaired

• Poor circulation

• Nummular dermatitis

Now you know what all treatments you can do at your home to prevent the itchiness in your feet, so follow these simple tips to keep your feet and ankles healthy.

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